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© 2019 Shangrila Rendon

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RACE ACHIEVEMENT HIGHLIGHTS

Guinness World Record for fastest female to complete 5 Ironman in 5 days

Completed 5 Ironman races (2.4 mi swim, 112 mi bike, 131 mi run) in 5 consecutive days

 

Total distance: 12 mi swim, 560 mi bike, 131 mi run. 

 

Official time 83:48:04 .

Red Bull Transsiberian race Shangrila Rendon

Raced Red Bull Trans-Siberian Extreme 

Completed 6 of the 14 stages.

The daly stage distances ranged from 310km to 1,368km.

 

First female to attempt it. The total distance of the race is 5,700 miles (9,100 km) covered over 24 days (w/ 80k meter elevation gain) across 8 different time zones and 5 climates.

Moscow to Vladivostok (5,7000 miles in 24 days), Russia 2017

IUTA World Cup year 2015,

1st place woman 21-39

2nd place woman overall 

The IUTA World Cup results are calculated with a point system looking at a compilation of all ultra triathlete racing performance throughout the year. 

International Ultra Triathlon Association 2015

Has completed 34 marathons

Up to date has completed a total of 34 marathons. Personal record (PR) is 3:42:09.

2006 - 2018

Female Champion at IUTA Quintuple Mexico 2015

Completed 5 Ironman races (2.4 mi swim, 112 mi bike, 131 mi run) in 5 consecutive days.


Total distance: 12 mi swim, 560 mi bike, 131 mi run. 

 

Official time 83:48:04 

In Leon Mexico

Completed 8 Ironman in 8 consecutive Days

Completed 8 full Ironman in 8 consecutive days. 

 

Covered a total distance of 19.2 mi swim, 896 mi bike, 209 mi run. (1 Full Ironman includes 2.4 mi swim, 112 mi bike, 26.2 mi run.)

IUTA World Cup Decaman race in Switzerland, 2016
 

Has completed 18 Ironman races and 7 half Ironman races so far

Has completed a total of 18 Ironman races, including Vineman, Arizona and Lake Tahoe Ironman. 

(2.4 mi swim, 112 mi bike and 26.2 mi run). Personal record (PR) is 13:06:57.

Has completed 7 half ironman races, which include Vineman 70.3, SOMA, Magic Mountain, Oceanside and Wildflower. (1.2 mi swim, 56 mi bike and 13.1 mi run). Personal record (PR) is 5:53:52.

2010 - 2018

Has completed 8x 50 mile and over run courses

Up to date has completed a total of 8x 50 or 50+ miles run courses, including American River, San Francisco and Big Bear. Personal record (PR) is 9:59:00 (This was after a 261.4 mi bike Ultraman Floriday 2015).

2010 - 2018

Ultraman World Championship Kona Qualifier & Participant

Day 1: 10 km (Garmin 7.28 mi) ocean swim in 5hrs and 9 mins (PR) + 91 miles (7k ft elevation gain) bike in 6hrs 20 mins


Day 2: 135 miles (11000+ ft elevation gain) bike in 10hrs 30 mins 


Day 3: 35 miles run from Hawi towards Queen K and along the lava fields in Kailua-Kona in 7hrs

Competed in 3 Ultraman  and 1 Ultra 515K Ultra Triathlon races

Ultraman (Florida 2015, Florida 2016, Kona 2018) is a 3-day ultra endurance triathlon race consisting of: 

Day 1: 6 mi swim + 91 mi bike
Day 2: 170 mi bike
Day 3: 52.4 mi run


It has a 12 hr cut off time on each day.

Florida, Kona, Mexico

Uberman finisher

Completed the Uberman race as part of a 3-people telay team: John Chung - swimmer, Me - Cyclist, Norbert Lü - runner.

The course consisted of 21 mi swim from Catalina Island to Palos Verdes; 400 mi bike from Palos Verdes to Death Valley, with 20k ft elevation gain; 135 mi badwater course through Death Valley and ascending to the Mount Whitney trailhead at over 8,000 feet.

October 2016

Has completed over 15x Double Century rides and 2x 300-mile bike rides

Up to date has completed 13 double century rides in California. 

 

Has also completed 2x 300 mi organized bike rides within 24 hours. Personal record (PR) is 22:26:00.

2010 - 2018

RACE RESULTS